Unbreakable

Blended Physical activity and Philosophy focused workshops

Our Unbreakable program blends eastern philosophy and pratical workshop delivery for a approach that will not just tell young people how great they can be, but instead we show them how great they can be. With the combination of physical training and activities that will challenge your students on a cognitive level we will activiate both parts of the young persons brain and promise a engaging programme with lasting impact

Journaling

to understand thoughts and emotions

Every young person recives there own Journal when selected to come on the Unbreakable journey. This journal plays a pivotal role in the young persons personal empowerment stategy . The journal follows each weeks topic which ranges from disccusions about resillinece, gratitude and goal setting. It also provides a tool for venting, being able to write down how you feel and why you feel that way . This is important for self understanding and to regulate your own emotions